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What to Expect During Breastfeeding
A lot of things shall happen to you when you are pregnant, and when you deliver. Breastfeeding is one such matter. We have been breastfeeding since there was humanity, but it is still a complicated process. This shall be an equally interesting and stressful time for them. For their sake, here is some info they can rely on in their journey.
There is the assumption that when the time comes, it shall automatically happen. But that time tends to go completely different. The reality is nursing shall at first be struggle and possibly painful unit the baby learns to latch on well. You can take breastfeeding classes, or ask for help while in hospital.
As much as you need to stay clean and hygienic at all times, a new mother should never let soap get near their nipples. Some soaps make these nipples dry out and crack, making the process more painful. You only need use warm water for the cleaning process.
There is also the restriction of alcohol consumption. While some say it is strictly forbidden, there is nothing wrong with a glass of wine occasionally. You only need to avoid breastfeeding thereafter, so that the baby does not get any of the alcohol. But if you have an alcohol consumption issue, you need to get expert help. You will discover more help when you visit this site.
You need to also expect your breasts to act weird. You can expect them to for example change shape through the pregnancy and breastfeeding sessions. There are also cases of the smaller looking breast giving firth most of the milk. There shall also be those times when you leak milk, as long as you hear any child cry. You need to take all these in stride and as part of the process.
You will also not likely experience your periods for a while. This is usually a welcome side effect. You however cannot rely on this as a birth control method. You need to get a proper contraceptive, or risk getting pregnant soon. You need to talk to your doctor for more info about what the right one is for you.
You also need to accept the fact that you shall be eating more now. When you were pregnant, you were eating for two, which was high already. Breastfeeding is still a period where you are feeding two people. Therefore, extra servings are normal at this stage. You need to keep the food nutritious. Anything less and your milk quality shall suffer.
There are so many unexpected things that come with breastfeeding times. You therefore need to learn more about it to cope well.
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