Why Plants Aren’t As Bad As You Think

Health Benefits of Hemp

Hemp can be used as an alternative to the use of marijuana; it is closely related to cannabis sativa. Hemp can be used in different forms, its seeds can be consumed, it can be converted into flour, it can be used in oil form and also can be used in its powder form.

Consumption of hemp is legal and it has gained popularity over the world due to its health benefits. Hemp oils is rich in omega 6 and omega 3, it can be used as a moisturizing element to the skin, this oil will treat dry skin or flaky hair, hemp seeds can upgrade the skin elasticity and its moisture content. Hemp oil is very important in lowering body cholesterol; it speeds up the metabolic process increasing the rate at which fat is burned in the body thus reducing the amount of fat deposited in the body.

The omega 3 and omega 6 acids found in hemp is vital in boosting the resistance of the body to diseases, they control the flora in the digestive organs which thus creates a boundary for microorganism development in the digestive organs. Hemp helps you reduce the chances of contracting type 2 diabetes; it has low carbohydrate and sugar content which can be used as a dietary supplement. Hemp has an amino acid called arginine that produces nitric oxide that causes blood vessels to relax and expand; this reduces blood pressure that may lead to heart disease. Hemp additionally helps in adjusting hormones particularly for women who experience the ill effects of premenstrual syndrome (PMS). Hemp seeds are a great source of fiber, fiber is key in the digestion process which diminishes the chances of suffering from constipation.

The protein present in hemp is a good option of building muscles and reducing weight, this is because it is easy to digest compared to other sources of protein like beef. THC can be found in little amounts in Hemp, it has anti proliferative properties for tumor cells, and it can in like manner be used to prevent occurrence of cancer diseases in the body.

Hemp seeds are rich in magnesium which is important in reducing anxiety in the body, it also has Vitamin B and amino acids that are also important for stress relieving. Gamma linolenic acid found in Hemp is vital in decreasing joint aches and pains; this is on account of it lessens inflammation in the body. Hemp seeds are fundamental for patients that are relapsing from Multiple Sclerosis this is by virtue of they improve the mitochondrial and myelin membranes in the body.

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